Ali EceLearn how chronic pain and nervous system sensitivity are connected—and how Ali Ece, DPT at ECE-PT physical therapy helps calm pain safely and effectively.
Ali EcePain doesn’t always mean damage. Learn why pain can persist after tissues heal, how the nervous system plays a role, and when gentle movement is safe. Why Pain Can Continue After Tissues Heal | Chronic Pain Explained
Ali EceChronic pain recovery often starts with understanding pain and restoring safety. Learn how reassurance and movement help calm a sensitized nervous system.
Ali EceAvoiding movement due to pain can increase nervous system sensitivity. Learn how the fear-avoidance cycle keeps chronic pain going.