Empowering
Compassionate Educational
Pain
Therapy
A Nervous System approach to Physical and Emotional Pain from a Doctor of Physical Therapy with 25 Years of Experience
If you've tried standard therapy for pain and are still struggling, my approach just might be for you. The systems for physical and emotional pain in our Nervous System are very closely linked. My work focuses on safely approaching your pain and promoting growth and resilience.
I'm Ali Ece, DPT, and I help people understand the science behind pain - It's not all in your head!
I am a Doctor of Physical Therapy with 25 years of experience specializing in the treatment of chronic pain. By using a psychologically and trauma-informed approach, I am sensitive to thoughts, beliefs, emotions, past experiences and traumas that may be influencing one's pain experience. I love sharing the science behind the mind-body connection and how it relates to pain. I have personally applied all the methodologies I share, witnessing firsthand the benefits of treating the whole person to alleviate pain and improve overall well-being.
FREE PAIN RESOURCES
This website offers reliable and scientifically-backed education for relief from many types of pain - an online course, handouts, blogs. Drawing from decades of professional expertise and personal experience, I am committed to providing accurate and practical information that enhances overall well-being. It is for educational purposes only and not intended to diagnose or treat. Please seek professional advice for your specific pain.
FREE COURSE
FREE Self-Guided Course
Now Available:
UNDERSTANDING PAIN
Why You Hurt
What You Can Do To Feel Better
Take the mystery out of pain. It is understood that the root of chronic pain is fear. But why might we be afraid? Sadly, most of us have been misinformed about what is truly causing our pain. Most healthcare providers are
out of touch with the current science of pain, and are perpetuating outdated ideas about why you hurt.
This nearly 3-hour course will show you some of the science behind the Mind-Body connection and how it relates to Pain. It's an in-depth discussion of the science of pain, how it connects to thoughts/beliefs/emotions/experiences, and strategies to get it under control.
Press the links below to get started:
FREE HANDOUTS
REPORT
What nerves need to be happy
REPORT
The mindset that matters for pain relief
REPORT
How the brain is involved in making pain
REPORT
The role of fear in the pain experience, and how fear makes our pain worse
Blog
Chronic Pain & Nervous System Sensitivity | ECE-PT Physical Therapy
Learn how chronic pain and nervous system sensitivity are connected—and how Ali Ece, DPT at ECE-PT physical therapy helps calm pain safely and effectively. ...more
Chronic Pain ,Pain
February 18, 2026•5 min read
If the Tissue Has Healed, Why Do I Still Have Pain?
Pain doesn’t always mean damage. Learn why pain can persist after tissues heal, how the nervous system plays a role, and when gentle movement is safe. Why Pain Can Continue After Tissues Heal | Chroni... ...more
Chronic Pain ,Pain
February 06, 2026•3 min read
How to Reduce Pain by Rebuilding Safety in the Nervous System
Chronic pain recovery often starts with understanding pain and restoring safety. Learn how reassurance and movement help calm a sensitized nervous system. ...more
Pain & Fear ,Pain
January 26, 2026•1 min read
FAQS
What qualifications do you have?
25 years as a Licensed Physical Therapist (NY# 020839, CT #14357) working with chronic pain clients with major trauma histories
Multiple Certifications for whole-person care, including:
-Therapeutic Pain Specialist from Evidence In Motion/Purdue University
-Traumatic Stress Studies from Trauma Research Foundation (Bessel van Der Kolk)
-Acceptance & Commitment Therapy for Chronic Pain from Integrative Pain Science Institute
-Mental Health Physical Therapist form Integrative Pain Science Institute
-Male Pelvic Floor Therapist from Herman & Wallace
-Transforming Anxiety and Stress by Integrating the Embodied Brain from the Mindsight Institute (Dan Siegel)
How much does this cost
If you've tried insurance-based therapy, you understand the time limitations and constraints of that model for care. This is why I operate under the cash-only model. I accept digital payments, including HSA/FSA funds. A superbill can be provided for possible reimbursement from your insurer for out-of-network providers.
Initial visit (75 min): $250
Afterward various packages are available:
4 follow-up visits (50min): $550
8 follow-up visits (50 min): $1050
1 follow-up (50 min): $160
Should I listen to the free pain course before my visit?
The more knowledge you have before the visit, the more time we can spend specifically applying this information to you. My goal is to empower people to not need my services. If you feel better after learning about your pain from the information I provide on this website, and don't need to see me, I would view this as a major win! I believe no one is broken, and everyone has the capacity to feel better on their own. Sometimes, we just might need some guidance. That's why I'm here to help!